Proprioceptive Play: Big‑Body Moves That Calm

A engaging look at proprioceptive play reveals how big-body moves can calm your nervous system and improve coordination—discover simple ways to incorporate these calming activities into your routine.

Proprioceptive Play: Big‑Body Moves That Calm

Lifting, pushing, and jumping can activate your nervous system; discover how these big-body moves may help you stay calm and centered.